Spaghetti and Meatballs vs Tortilla Soup Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti and Meatballs
Tortilla Soup Mix
The Verdict: Which is Better?
When placing Spaghetti and Meatballs and Tortilla Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti and Meatballs is the more energy-dense option here, packing 193 more calories per 100g than Tortilla Soup Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti and Meatballs takes the lead with only 2g of sugar per 100g, whereas Tortilla Soup Mix contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti and Meatballs offers a protein boost with 34g per 100g, outperforming Tortilla Soup Mix in this category.
Frequently Asked Questions
Which is healthier: Spaghetti and Meatballs or Tortilla Soup Mix?
It depends on your goals. Spaghetti and Meatballs has 550 calories, while Tortilla Soup Mix has 357 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti and Meatballs vegan?
No, Spaghetti and Meatballs is not certified vegan.
What is the calorie difference between Spaghetti and Meatballs and Tortilla Soup Mix?
There is a difference of 193 calories per 100g between the two products.
