Head-to-Head Analysis

Spaghetti Bolognese vs Protein Brownie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti Bolognese

Spaghetti Bolognese

Not Vegan
VS
Package of Protein Brownie Bars

Protein Brownie Bars

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
4g
0g
Fat
32g
0g
Protein
20g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Spaghetti Bolognese and Protein Brownie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti Bolognese is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spaghetti Bolognese takes the lead with only 0g of sugar per 100g, whereas Protein Brownie Bars contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spaghetti Bolognese or Protein Brownie Bars?

Spaghetti Bolognese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaghetti Bolognese vegan?

No, Spaghetti Bolognese is not certified vegan.

What is the calorie difference between Spaghetti Bolognese and Protein Brownie Bars?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.