Head-to-Head Analysis

Spaghetti Bronze Cut Semolina Pasta vs Hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti Bronze Cut Semolina Pasta

Spaghetti Bronze Cut Semolina Pasta

Not Vegan
VS
Package of Hamburger buns

Hamburger buns

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
282.1 kcal
3.6g
Sugars
7.7g
0.9g
Fat
2.6g
14.3g
Protein
10.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Spaghetti Bronze Cut Semolina Pasta and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti Bronze Cut Semolina Pasta is the more energy-dense option here, packing 75 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spaghetti Bronze Cut Semolina Pasta takes the lead with only 3.5714285714286g of sugar per 100g, whereas Hamburger buns contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti Bronze Cut Semolina Pasta offers a protein boost with 14.285714285714g per 100g, outperforming Hamburger buns in this category.

Frequently Asked Questions

Which is healthier: Spaghetti Bronze Cut Semolina Pasta or Hamburger buns?

It depends on your goals. Spaghetti Bronze Cut Semolina Pasta has 357.14285714286 calories, while Hamburger buns has 282.05128205128 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti Bronze Cut Semolina Pasta vegan?

No, Spaghetti Bronze Cut Semolina Pasta is not certified vegan.

What is the calorie difference between Spaghetti Bronze Cut Semolina Pasta and Hamburger buns?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.