Head-to-Head Analysis

Spaghetti Carbonara vs Mexican style rice & sweet corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti Carbonara

Spaghetti Carbonara

Not Vegan
VS
Top Pick
Package of Mexican style rice & sweet corn

Mexican style rice & sweet corn

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
171 kcal
2.9g
Sugars
2.1g
10g
Fat
4.3g
7.9g
Protein
3.6g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Spaghetti Carbonara and Mexican style rice & sweet corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti Carbonara is the more energy-dense option here, packing 29 more calories per 100g than Mexican style rice & sweet corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spaghetti Carbonara offers a protein boost with 7.86g per 100g, outperforming Mexican style rice & sweet corn in this category.

Frequently Asked Questions

Which is healthier: Spaghetti Carbonara or Mexican style rice & sweet corn?

It depends on your goals. Spaghetti Carbonara has 200 calories, while Mexican style rice & sweet corn has 171 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti Carbonara vegan?

No, Spaghetti Carbonara is not certified vegan.

What is the calorie difference between Spaghetti Carbonara and Mexican style rice & sweet corn?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.