Head-to-Head Analysis

Spaghetti, Cassava vs Rigatoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti, Cassava

Spaghetti, Cassava

Not Vegan
VS
Package of Rigatoni

Rigatoni

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
357 kcal
3.5g
Sugars
3.6g
0g
Fat
0.9g
1.8g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti, Cassava and Rigatoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti, Cassava is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spaghetti, Cassava or Rigatoni?

Spaghetti, Cassava appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaghetti, Cassava vegan?

No, Spaghetti, Cassava is not certified vegan.

What is the calorie difference between Spaghetti, Cassava and Rigatoni?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.