Head-to-Head Analysis

Spaghetti grossi - No. 5 vs Traditional guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti grossi - No. 5

Spaghetti grossi - No. 5

Not Vegan
VS
Top Pick
Package of Traditional guacamole

Traditional guacamole

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
167 kcal
3.1g
Sugars
0g
1.6g
Fat
13.3g
14.5g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spaghetti grossi - No. 5 and Traditional guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti grossi - No. 5 is the more energy-dense option here, packing 189 more calories per 100g than Traditional guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti grossi - No. 5 contains significantly more sugar (3.1g) compared to the milder Traditional guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional guacamole is undeniably the healthier pick.

Looking to build muscle? Spaghetti grossi - No. 5 offers a protein boost with 14.5g per 100g, outperforming Traditional guacamole in this category.

Frequently Asked Questions

Which is healthier: Spaghetti grossi - No. 5 or Traditional guacamole?

It depends on your goals. Spaghetti grossi - No. 5 has 356 calories, while Traditional guacamole has 167 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti grossi - No. 5 vegan?

No, Spaghetti grossi - No. 5 is not certified vegan.

What is the calorie difference between Spaghetti grossi - No. 5 and Traditional guacamole?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.