Head-to-Head Analysis

Spaghetti in Tomato Sauce vs Balance of nature

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti in Tomato Sauce

Spaghetti in Tomato Sauce

Not Vegan
VS
Top Pick
Package of Balance of nature

Balance of nature

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
5 kcal
2g
Sugars
0g
1.3g
Fat
0g
2.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti in Tomato Sauce and Balance of nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti in Tomato Sauce is the more energy-dense option here, packing 86 more calories per 100g than Balance of nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti in Tomato Sauce contains significantly more sugar (2.02g) compared to the milder Balance of nature (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Balance of nature is undeniably the healthier pick.

Looking to build muscle? Spaghetti in Tomato Sauce offers a protein boost with 2.53g per 100g, outperforming Balance of nature in this category.

Frequently Asked Questions

Which is healthier: Spaghetti in Tomato Sauce or Balance of nature?

It depends on your goals. Spaghetti in Tomato Sauce has 90.9 calories, while Balance of nature has 5 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti in Tomato Sauce vegan?

No, Spaghetti in Tomato Sauce is not certified vegan.

What is the calorie difference between Spaghetti in Tomato Sauce and Balance of nature?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.