Spaghetti in Tomato Sauce vs Pizza dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti in Tomato Sauce
Pizza dough
The Verdict: Which is Better?
When placing Spaghetti in Tomato Sauce and Pizza dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghetti in Tomato Sauce is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spaghetti in Tomato Sauce contains significantly more sugar (2.02g) compared to the milder Pizza dough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza dough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spaghetti in Tomato Sauce or Pizza dough?
It depends on your goals. Spaghetti in Tomato Sauce has 90.9 calories, while Pizza dough has 228 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti in Tomato Sauce vegan?
No, Spaghetti in Tomato Sauce is not certified vegan.
What is the calorie difference between Spaghetti in Tomato Sauce and Pizza dough?
There is a difference of 137 calories per 100g between the two products.
