Head-to-Head Analysis

Spaghetti integral vs Dark Chocolate Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti integral

Spaghetti integral

Not Vegan
VS
Top Pick
Package of Dark Chocolate Cranberry

Dark Chocolate Cranberry

Not Vegan
Nutritional Facts (per 100g)
412.5 kcal
Energy
0 kcal
0.9g
Sugars
0g
1.4g
Fat
0g
11.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti integral and Dark Chocolate Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti integral is the more energy-dense option here, packing 413 more calories per 100g than Dark Chocolate Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spaghetti integral offers a protein boost with 11.25g per 100g, outperforming Dark Chocolate Cranberry in this category.

Frequently Asked Questions

Which is healthier: Spaghetti integral or Dark Chocolate Cranberry?

It depends on your goals. Spaghetti integral has 412.5 calories, while Dark Chocolate Cranberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti integral vegan?

No, Spaghetti integral is not certified vegan.

What is the calorie difference between Spaghetti integral and Dark Chocolate Cranberry?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.