Head-to-Head Analysis

Spaghetti Italiano vs Sea salt veggie straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti Italiano

Spaghetti Italiano

Not Vegan
VS
Top Pick
Package of Sea salt veggie straws

Sea salt veggie straws

Not Vegan
Nutritional Facts (per 100g)
119 kcal
Energy
464.3 kcal
2.6g
Sugars
0g
2.6g
Fat
25g
4.8g
Protein
3.6g
0.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Spaghetti Italiano and Sea salt veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti Italiano is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spaghetti Italiano contains significantly more sugar (2.6g) compared to the milder Sea salt veggie straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt veggie straws is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spaghetti Italiano or Sea salt veggie straws?

It depends on your goals. Spaghetti Italiano has 119 calories, while Sea salt veggie straws has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti Italiano vegan?

No, Spaghetti Italiano is not certified vegan.

What is the calorie difference between Spaghetti Italiano and Sea salt veggie straws?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.