Head-to-Head Analysis

Spaghetti & Meatballs vs Good and plenty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti & Meatballs

Spaghetti & Meatballs

Not Vegan
VS
Package of Good and plenty

Good and plenty

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
367 kcal
1.9g
Sugars
63.3g
2.6g
Fat
0g
7.1g
Protein
1.7g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Spaghetti & Meatballs and Good and plenty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti & Meatballs is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spaghetti & Meatballs takes the lead with only 1.86g of sugar per 100g, whereas Good and plenty contains 63.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti & Meatballs offers a protein boost with 7.06g per 100g, outperforming Good and plenty in this category.

Frequently Asked Questions

Which is healthier: Spaghetti & Meatballs or Good and plenty?

Spaghetti & Meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaghetti & Meatballs vegan?

No, Spaghetti & Meatballs is not certified vegan.

What is the calorie difference between Spaghetti & Meatballs and Good and plenty?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.