Head-to-Head Analysis

SPAGHETTI Nº 3 vs Tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPAGHETTI Nº 3

SPAGHETTI Nº 3

Not Vegan
VS
Package of Tomato paste

Tomato paste

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
75 kcal
0g
Sugars
1.3g
1.8g
Fat
0g
14.3g
Protein
3.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing SPAGHETTI Nº 3 and Tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPAGHETTI Nº 3 is the more energy-dense option here, packing 300 more calories per 100g than Tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SPAGHETTI Nº 3 takes the lead with only 0g of sugar per 100g, whereas Tomato paste contains 1.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SPAGHETTI Nº 3 offers a protein boost with 14.3g per 100g, outperforming Tomato paste in this category.

Frequently Asked Questions

Which is healthier: SPAGHETTI Nº 3 or Tomato paste?

It depends on your goals. SPAGHETTI Nº 3 has 375 calories, while Tomato paste has 75 calories. Check the detailed table above for sugar and fat content.

Is SPAGHETTI Nº 3 vegan?

No, SPAGHETTI Nº 3 is not certified vegan.

What is the calorie difference between SPAGHETTI Nº 3 and Tomato paste?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.