Spaghetti no. 12 vs Aroy-D, Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti no. 12
Aroy-D, Coconut Milk
The Verdict: Which is Better?
When placing Spaghetti no. 12 and Aroy-D, Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti no. 12 is the more energy-dense option here, packing 172 more calories per 100g than Aroy-D, Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spaghetti no. 12 contains significantly more sugar (3.57g) compared to the milder Aroy-D, Coconut Milk (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Aroy-D, Coconut Milk is undeniably the healthier pick.
Looking to build muscle? Spaghetti no. 12 offers a protein boost with 14.3g per 100g, outperforming Aroy-D, Coconut Milk in this category.
Frequently Asked Questions
Which is healthier: Spaghetti no. 12 or Aroy-D, Coconut Milk?
It depends on your goals. Spaghetti no. 12 has 357 calories, while Aroy-D, Coconut Milk has 185 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti no. 12 vegan?
No, Spaghetti no. 12 is not certified vegan.
What is the calorie difference between Spaghetti no. 12 and Aroy-D, Coconut Milk?
There is a difference of 172 calories per 100g between the two products.
