Spaghetti no. 12 vs Old English Medium Sliced White Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti no. 12
Old English Medium Sliced White Bread
The Verdict: Which is Better?
When placing Spaghetti no. 12 and Old English Medium Sliced White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti no. 12 is the more energy-dense option here, packing 109 more calories per 100g than Old English Medium Sliced White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Spaghetti no. 12 offers a protein boost with 14.3g per 100g, outperforming Old English Medium Sliced White Bread in this category.
Frequently Asked Questions
Which is healthier: Spaghetti no. 12 or Old English Medium Sliced White Bread?
It depends on your goals. Spaghetti no. 12 has 357 calories, while Old English Medium Sliced White Bread has 248 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti no. 12 vegan?
No, Spaghetti no. 12 is not certified vegan.
What is the calorie difference between Spaghetti no. 12 and Old English Medium Sliced White Bread?
There is a difference of 109 calories per 100g between the two products.
