Head-to-Head Analysis

Spaghetti no. 12 vs Tropical Passionfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti no. 12

Spaghetti no. 12

Not Vegan
VS
Package of Tropical Passionfruit

Tropical Passionfruit

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
30 kcal
3.6g
Sugars
5g
1.8g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti no. 12 and Tropical Passionfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti no. 12 is the more energy-dense option here, packing 327 more calories per 100g than Tropical Passionfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spaghetti no. 12 takes the lead with only 3.57g of sugar per 100g, whereas Tropical Passionfruit contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti no. 12 offers a protein boost with 14.3g per 100g, outperforming Tropical Passionfruit in this category.

Frequently Asked Questions

Which is healthier: Spaghetti no. 12 or Tropical Passionfruit?

It depends on your goals. Spaghetti no. 12 has 357 calories, while Tropical Passionfruit has 30 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti no. 12 vegan?

No, Spaghetti no. 12 is not certified vegan.

What is the calorie difference between Spaghetti no. 12 and Tropical Passionfruit?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.