Head-to-Head Analysis

Spaghetti Pasta vs EVERYTHING BAGELS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti Pasta

Spaghetti Pasta

Not Vegan
VS
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
159 kcal
1g
Sugars
1.1g
6.1g
Fat
5.7g
7.1g
Protein
17g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Spaghetti Pasta and EVERYTHING BAGELS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti Pasta is the more energy-dense option here, packing 63 more calories per 100g than EVERYTHING BAGELS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spaghetti Pasta or EVERYTHING BAGELS?

It depends on your goals. Spaghetti Pasta has 222 calories, while EVERYTHING BAGELS has 159 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti Pasta vegan?

No, Spaghetti Pasta is not certified vegan.

What is the calorie difference between Spaghetti Pasta and EVERYTHING BAGELS?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.