Spaghetti Pasta vs Shells, enriched macaroni product
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti Pasta
Shells, enriched macaroni product
The Verdict: Which is Better?
When placing Spaghetti Pasta and Shells, enriched macaroni product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghetti Pasta is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spaghetti Pasta takes the lead with only 1.01g of sugar per 100g, whereas Shells, enriched macaroni product contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spaghetti Pasta or Shells, enriched macaroni product?
Spaghetti Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spaghetti Pasta vegan?
No, Spaghetti Pasta is not certified vegan.
What is the calorie difference between Spaghetti Pasta and Shells, enriched macaroni product?
There is a difference of 135 calories per 100g between the two products.
