Head-to-Head Analysis

Spaghetti (uncooked) vs Twinkies Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti (uncooked)

Spaghetti (uncooked)

Not Vegan
VS
Package of Twinkies Banana

Twinkies Banana

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
350 kcal
3.6g
Sugars
42g
1.8g
Fat
11g
12.5g
Protein
2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spaghetti (uncooked) and Twinkies Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti (uncooked) is the more energy-dense option here, packing 25 more calories per 100g than Twinkies Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spaghetti (uncooked) takes the lead with only 3.57g of sugar per 100g, whereas Twinkies Banana contains 42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti (uncooked) offers a protein boost with 12.5g per 100g, outperforming Twinkies Banana in this category.

Frequently Asked Questions

Which is healthier: Spaghetti (uncooked) or Twinkies Banana?

It depends on your goals. Spaghetti (uncooked) has 375 calories, while Twinkies Banana has 350 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti (uncooked) vegan?

No, Spaghetti (uncooked) is not certified vegan.

What is the calorie difference between Spaghetti (uncooked) and Twinkies Banana?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.