Head-to-Head Analysis

Spaghetti With Meatballs vs Salisbury Steak with Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti With Meatballs

Spaghetti With Meatballs

Not Vegan
VS
Top Pick
Package of Salisbury Steak with Macaroni & Cheese

Salisbury Steak with Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
92.9 kcal
30.2g
Sugars
1.1g
14.6g
Fat
2.2g
3.1g
Protein
8.2g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Spaghetti With Meatballs and Salisbury Steak with Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti With Meatballs is the more energy-dense option here, packing 219 more calories per 100g than Salisbury Steak with Macaroni & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti With Meatballs contains significantly more sugar (30.2g) compared to the milder Salisbury Steak with Macaroni & Cheese (1.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Salisbury Steak with Macaroni & Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spaghetti With Meatballs or Salisbury Steak with Macaroni & Cheese?

It depends on your goals. Spaghetti With Meatballs has 312 calories, while Salisbury Steak with Macaroni & Cheese has 92.9 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti With Meatballs vegan?

No, Spaghetti With Meatballs is not certified vegan.

What is the calorie difference between Spaghetti With Meatballs and Salisbury Steak with Macaroni & Cheese?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.