Head-to-Head Analysis

Spaghettios Meatballs vs Whole wheat pocket pita flatbreads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghettios Meatballs

Spaghettios Meatballs

Not Vegan
VS
Top Pick
Package of Whole wheat pocket pita flatbreads

Whole wheat pocket pita flatbreads

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
218.8 kcal
1.8g
Sugars
0g
2.5g
Fat
3.1g
3.8g
Protein
9.4g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Spaghettios Meatballs and Whole wheat pocket pita flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghettios Meatballs is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spaghettios Meatballs contains significantly more sugar (1.81g) compared to the milder Whole wheat pocket pita flatbreads (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat pocket pita flatbreads is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spaghettios Meatballs or Whole wheat pocket pita flatbreads?

It depends on your goals. Spaghettios Meatballs has 85.9 calories, while Whole wheat pocket pita flatbreads has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Spaghettios Meatballs vegan?

No, Spaghettios Meatballs is not certified vegan.

What is the calorie difference between Spaghettios Meatballs and Whole wheat pocket pita flatbreads?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.