spaguety vs Organic Blue Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
spaguety
Organic Blue Corn Tortilla Chips
The Verdict: Which is Better?
When placing spaguety and Organic Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, spaguety is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. spaguety contains significantly more sugar (5.45g) compared to the milder Organic Blue Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blue Corn Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? spaguety offers a protein boost with 14.5g per 100g, outperforming Organic Blue Corn Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: spaguety or Organic Blue Corn Tortilla Chips?
It depends on your goals. spaguety has 367 calories, while Organic Blue Corn Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is spaguety vegan?
No, spaguety is not certified vegan.
What is the calorie difference between spaguety and Organic Blue Corn Tortilla Chips?
There is a difference of 133 calories per 100g between the two products.
