spaguety vs Organic original popped corn cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
spaguety
Organic original popped corn cakes
The Verdict: Which is Better?
When placing spaguety and Organic original popped corn cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, spaguety is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. spaguety contains significantly more sugar (5.45g) compared to the milder Organic original popped corn cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic original popped corn cakes is undeniably the healthier pick.
Looking to build muscle? spaguety offers a protein boost with 14.5g per 100g, outperforming Organic original popped corn cakes in this category.
Frequently Asked Questions
Which is healthier: spaguety or Organic original popped corn cakes?
It depends on your goals. spaguety has 367 calories, while Organic original popped corn cakes has 383 calories. Check the detailed table above for sugar and fat content.
Is spaguety vegan?
No, spaguety is not certified vegan.
What is the calorie difference between spaguety and Organic original popped corn cakes?
There is a difference of 16 calories per 100g between the two products.
