Head-to-Head Analysis

Spaleta, Italian Style Bread vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaleta, Italian Style Bread

Spaleta, Italian Style Bread

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
633 kcal
4g
Sugars
10g
6g
Fat
46.7g
8g
Protein
20g
1.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Spaleta, Italian Style Bread and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaleta, Italian Style Bread is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spaleta, Italian Style Bread takes the lead with only 4g of sugar per 100g, whereas Pistachios contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spaleta, Italian Style Bread or Pistachios?

Spaleta, Italian Style Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaleta, Italian Style Bread vegan?

No, Spaleta, Italian Style Bread is not certified vegan.

What is the calorie difference between Spaleta, Italian Style Bread and Pistachios?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.