Spam 25% Less Sodium vs Lightly marinated premium chunk light tuna, sriracha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spam 25% Less Sodium
Lightly marinated premium chunk light tuna, sriracha
The Verdict: Which is Better?
When placing Spam 25% Less Sodium and Lightly marinated premium chunk light tuna, sriracha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spam 25% Less Sodium is the more energy-dense option here, packing 213 more calories per 100g than Lightly marinated premium chunk light tuna, sriracha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spam 25% Less Sodium takes the lead with only 1.79g of sugar per 100g, whereas Lightly marinated premium chunk light tuna, sriracha contains 4.05g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spam 25% Less Sodium or Lightly marinated premium chunk light tuna, sriracha?
It depends on your goals. Spam 25% Less Sodium has 321 calories, while Lightly marinated premium chunk light tuna, sriracha has 108 calories. Check the detailed table above for sugar and fat content.
Is Spam 25% Less Sodium vegan?
No, Spam 25% Less Sodium is not certified vegan.
What is the calorie difference between Spam 25% Less Sodium and Lightly marinated premium chunk light tuna, sriracha?
There is a difference of 213 calories per 100g between the two products.
