Spam Hot & Spicy Single Serve vs Ranch flavored Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spam Hot & Spicy Single Serve
Ranch flavored Tortilla chips
The Verdict: Which is Better?
When placing Spam Hot & Spicy Single Serve and Ranch flavored Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spam Hot & Spicy Single Serve is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spam Hot & Spicy Single Serve takes the lead with only 1.41g of sugar per 100g, whereas Ranch flavored Tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spam Hot & Spicy Single Serve offers a protein boost with 12.7g per 100g, outperforming Ranch flavored Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Spam Hot & Spicy Single Serve or Ranch flavored Tortilla chips?
Spam Hot & Spicy Single Serve appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spam Hot & Spicy Single Serve vegan?
No, Spam Hot & Spicy Single Serve is not certified vegan.
What is the calorie difference between Spam Hot & Spicy Single Serve and Ranch flavored Tortilla chips?
There is a difference of 218 calories per 100g between the two products.
