Head-to-Head Analysis

Spam Hot & Spicy Single Serve vs Salsa Verde flavored Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spam Hot & Spicy Single Serve

Spam Hot & Spicy Single Serve

Not Vegan
VS
Package of Salsa Verde flavored Corn Tortilla Chips

Salsa Verde flavored Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
500 kcal
1.4g
Sugars
3.6g
25.4g
Fat
25g
12.7g
Protein
7.1g
2.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Spam Hot & Spicy Single Serve and Salsa Verde flavored Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spam Hot & Spicy Single Serve is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spam Hot & Spicy Single Serve takes the lead with only 1.41g of sugar per 100g, whereas Salsa Verde flavored Corn Tortilla Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spam Hot & Spicy Single Serve offers a protein boost with 12.7g per 100g, outperforming Salsa Verde flavored Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Spam Hot & Spicy Single Serve or Salsa Verde flavored Corn Tortilla Chips?

Spam Hot & Spicy Single Serve appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spam Hot & Spicy Single Serve vegan?

No, Spam Hot & Spicy Single Serve is not certified vegan.

What is the calorie difference between Spam Hot & Spicy Single Serve and Salsa Verde flavored Corn Tortilla Chips?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.