Head-to-Head Analysis

Spam, Portuguese Sausage, Rice And Scrambled Eggs vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spam, Portuguese Sausage, Rice And Scrambled Eggs

Spam, Portuguese Sausage, Rice And Scrambled Eggs

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
536 kcal
0.3g
Sugars
0g
7.7g
Fat
28.6g
7.7g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Spam, Portuguese Sausage, Rice And Scrambled Eggs and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spam, Portuguese Sausage, Rice And Scrambled Eggs is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spam, Portuguese Sausage, Rice And Scrambled Eggs or Doritos Flames Tortilla Chips?

It depends on your goals. Spam, Portuguese Sausage, Rice And Scrambled Eggs has 219 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Spam, Portuguese Sausage, Rice And Scrambled Eggs vegan?

No, Spam, Portuguese Sausage, Rice And Scrambled Eggs is not certified vegan.

What is the calorie difference between Spam, Portuguese Sausage, Rice And Scrambled Eggs and Doritos Flames Tortilla Chips?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.