Head-to-Head Analysis

Spam, Portuguese Sausage, Rice And Scrambled Eggs vs Vegetable snacker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spam, Portuguese Sausage, Rice And Scrambled Eggs

Spam, Portuguese Sausage, Rice And Scrambled Eggs

Not Vegan
VS
Package of Vegetable snacker

Vegetable snacker

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
500 kcal
0.3g
Sugars
6.3g
7.7g
Fat
21.9g
7.7g
Protein
6.3g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Spam, Portuguese Sausage, Rice And Scrambled Eggs and Vegetable snacker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spam, Portuguese Sausage, Rice And Scrambled Eggs is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spam, Portuguese Sausage, Rice And Scrambled Eggs takes the lead with only 0.321g of sugar per 100g, whereas Vegetable snacker contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spam, Portuguese Sausage, Rice And Scrambled Eggs or Vegetable snacker?

Spam, Portuguese Sausage, Rice And Scrambled Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spam, Portuguese Sausage, Rice And Scrambled Eggs vegan?

No, Spam, Portuguese Sausage, Rice And Scrambled Eggs is not certified vegan.

What is the calorie difference between Spam, Portuguese Sausage, Rice And Scrambled Eggs and Vegetable snacker?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.