Head-to-Head Analysis

Spanish Manzanilla Olives vs PROTEIN BOWL Chickpea Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish Manzanilla Olives

Spanish Manzanilla Olives

Not Vegan
VS
Package of PROTEIN BOWL Chickpea Masala

PROTEIN BOWL Chickpea Masala

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
152 kcal
0g
Sugars
1.2g
17.9g
Fat
3.6g
0g
Protein
4.4g
3.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Spanish Manzanilla Olives and PROTEIN BOWL Chickpea Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spanish Manzanilla Olives is the more energy-dense option here, packing 27 more calories per 100g than PROTEIN BOWL Chickpea Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spanish Manzanilla Olives takes the lead with only 0g of sugar per 100g, whereas PROTEIN BOWL Chickpea Masala contains 1.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spanish Manzanilla Olives or PROTEIN BOWL Chickpea Masala?

It depends on your goals. Spanish Manzanilla Olives has 178.57142857143 calories, while PROTEIN BOWL Chickpea Masala has 152 calories. Check the detailed table above for sugar and fat content.

Is Spanish Manzanilla Olives vegan?

No, Spanish Manzanilla Olives is not certified vegan.

What is the calorie difference between Spanish Manzanilla Olives and PROTEIN BOWL Chickpea Masala?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.