Spanish Olives vs CHICKEN FLAVOR FRIED RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Olives
CHICKEN FLAVOR FRIED RICE
The Verdict: Which is Better?
When placing Spanish Olives and CHICKEN FLAVOR FRIED RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spanish Olives is the more energy-dense option here, packing 609 more calories per 100g than CHICKEN FLAVOR FRIED RICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spanish Olives takes the lead with only 0g of sugar per 100g, whereas CHICKEN FLAVOR FRIED RICE contains 3.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spanish Olives or CHICKEN FLAVOR FRIED RICE?
It depends on your goals. Spanish Olives has 978 calories, while CHICKEN FLAVOR FRIED RICE has 369 calories. Check the detailed table above for sugar and fat content.
Is Spanish Olives vegan?
No, Spanish Olives is not certified vegan.
What is the calorie difference between Spanish Olives and CHICKEN FLAVOR FRIED RICE?
There is a difference of 609 calories per 100g between the two products.
