Spanish Organic Extra Virgin Olive Oil vs Classic Plain Organic Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Organic Extra Virgin Olive Oil
Classic Plain Organic Bagels
The Verdict: Which is Better?
When placing Spanish Organic Extra Virgin Olive Oil and Classic Plain Organic Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spanish Organic Extra Virgin Olive Oil is the more energy-dense option here, packing 592 more calories per 100g than Classic Plain Organic Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spanish Organic Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Classic Plain Organic Bagels contains 3.77g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spanish Organic Extra Virgin Olive Oil or Classic Plain Organic Bagels?
It depends on your goals. Spanish Organic Extra Virgin Olive Oil has 800 calories, while Classic Plain Organic Bagels has 208 calories. Check the detailed table above for sugar and fat content.
Is Spanish Organic Extra Virgin Olive Oil vegan?
No, Spanish Organic Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Spanish Organic Extra Virgin Olive Oil and Classic Plain Organic Bagels?
There is a difference of 592 calories per 100g between the two products.
