Head-to-Head Analysis

Spanish peanuts with sea salt vs Doritos Flamas Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spanish peanuts with sea salt

Spanish peanuts with sea salt

Not Vegan
VS
Top Pick
Package of Doritos Flamas Flavored

Doritos Flamas Flavored

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
535.7 kcal
1g
Sugars
0g
14g
Fat
28.6g
8g
Protein
7.1g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Spanish peanuts with sea salt and Doritos Flamas Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spanish peanuts with sea salt is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spanish peanuts with sea salt or Doritos Flamas Flavored?

It depends on your goals. Spanish peanuts with sea salt has 178 calories, while Doritos Flamas Flavored has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Spanish peanuts with sea salt vegan?

No, Spanish peanuts with sea salt is not certified vegan.

What is the calorie difference between Spanish peanuts with sea salt and Doritos Flamas Flavored?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.