Head-to-Head Analysis

Spanish Queen Olives vs Green Lentils Heritage Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish Queen Olives

Spanish Queen Olives

Not Vegan
VS
Package of Green Lentils Heritage Beans

Green Lentils Heritage Beans

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
358 kcal
0g
Sugars
0g
12.5g
Fat
1.9g
0g
Protein
24.5g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing Spanish Queen Olives and Green Lentils Heritage Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spanish Queen Olives is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spanish Queen Olives or Green Lentils Heritage Beans?

It depends on your goals. Spanish Queen Olives has 156 calories, while Green Lentils Heritage Beans has 358 calories. Check the detailed table above for sugar and fat content.

Is Spanish Queen Olives vegan?

No, Spanish Queen Olives is not certified vegan.

What is the calorie difference between Spanish Queen Olives and Green Lentils Heritage Beans?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.