Head-to-Head Analysis

Spanish Rice vs Ichiban ramen chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish Rice

Spanish Rice

Not Vegan
VS
Package of Ichiban ramen chicken

Ichiban ramen chicken

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
460 kcal
1.8g
Sugars
2g
0.9g
Fat
20g
8.9g
Protein
9g
2.8g
Salt
4.5g

The Verdict: Which is Better?

When placing Spanish Rice and Ichiban ramen chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spanish Rice is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spanish Rice or Ichiban ramen chicken?

Spanish Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spanish Rice vegan?

No, Spanish Rice is not certified vegan.

What is the calorie difference between Spanish Rice and Ichiban ramen chicken?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.