Spanish Rice vs Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Rice
Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup
The Verdict: Which is Better?
When placing Spanish Rice and Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spanish Rice is the more energy-dense option here, packing 321 more calories per 100g than Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spanish Rice contains significantly more sugar (1.79g) compared to the milder Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup is undeniably the healthier pick.
Looking to build muscle? Spanish Rice offers a protein boost with 8.93g per 100g, outperforming Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup in this category.
Frequently Asked Questions
Which is healthier: Spanish Rice or Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup?
It depends on your goals. Spanish Rice has 321 calories, while Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup has 0 calories. Check the detailed table above for sugar and fat content.
Is Spanish Rice vegan?
No, Spanish Rice is not certified vegan.
What is the calorie difference between Spanish Rice and Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup?
There is a difference of 321 calories per 100g between the two products.
