Spanish Rice vs Sesame Ginger Tofubaked, Sesame; Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Rice
Sesame Ginger Tofubaked, Sesame; Ginger
The Verdict: Which is Better?
When placing Spanish Rice and Sesame Ginger Tofubaked, Sesame; Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spanish Rice is the more energy-dense option here, packing 139 more calories per 100g than Sesame Ginger Tofubaked, Sesame; Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spanish Rice or Sesame Ginger Tofubaked, Sesame; Ginger?
It depends on your goals. Spanish Rice has 321 calories, while Sesame Ginger Tofubaked, Sesame; Ginger has 182 calories. Check the detailed table above for sugar and fat content.
Is Spanish Rice vegan?
No, Spanish Rice is not certified vegan.
What is the calorie difference between Spanish Rice and Sesame Ginger Tofubaked, Sesame; Ginger?
There is a difference of 139 calories per 100g between the two products.
