Head-to-Head Analysis

SPANISH RICE vs Butter & Garlic flavor angel hair pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPANISH RICE

SPANISH RICE

Not Vegan
VS
Top Pick
Package of Butter & Garlic flavor angel hair pasta

Butter & Garlic flavor angel hair pasta

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
120 kcal
4.8g
Sugars
1.4g
1.6g
Fat
3.4g
9.5g
Protein
3.8g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing SPANISH RICE and Butter & Garlic flavor angel hair pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPANISH RICE is the more energy-dense option here, packing 245 more calories per 100g than Butter & Garlic flavor angel hair pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPANISH RICE contains significantly more sugar (4.76g) compared to the milder Butter & Garlic flavor angel hair pasta (1.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter & Garlic flavor angel hair pasta is undeniably the healthier pick.

Looking to build muscle? SPANISH RICE offers a protein boost with 9.52g per 100g, outperforming Butter & Garlic flavor angel hair pasta in this category.

Frequently Asked Questions

Which is healthier: SPANISH RICE or Butter & Garlic flavor angel hair pasta?

It depends on your goals. SPANISH RICE has 365 calories, while Butter & Garlic flavor angel hair pasta has 120 calories. Check the detailed table above for sugar and fat content.

Is SPANISH RICE vegan?

No, SPANISH RICE is not certified vegan.

What is the calorie difference between SPANISH RICE and Butter & Garlic flavor angel hair pasta?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.