SPANISH RICE vs kids protein organic nutritional shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SPANISH RICE
kids protein organic nutritional shake
The Verdict: Which is Better?
When placing SPANISH RICE and kids protein organic nutritional shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SPANISH RICE is the more energy-dense option here, packing 185 more calories per 100g than kids protein organic nutritional shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SPANISH RICE takes the lead with only 4.76g of sugar per 100g, whereas kids protein organic nutritional shake contains 9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SPANISH RICE or kids protein organic nutritional shake?
It depends on your goals. SPANISH RICE has 365 calories, while kids protein organic nutritional shake has 180 calories. Check the detailed table above for sugar and fat content.
Is SPANISH RICE vegan?
No, SPANISH RICE is not certified vegan.
What is the calorie difference between SPANISH RICE and kids protein organic nutritional shake?
There is a difference of 185 calories per 100g between the two products.
