Head-to-Head Analysis

Spanish Rice vs Four Cheese Thin Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish Rice

Spanish Rice

Not Vegan
VS
Package of Four Cheese Thin Crust Pizza

Four Cheese Thin Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
310 kcal
2.2g
Sugars
4g
1.1g
Fat
16g
8.9g
Protein
14g
2.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Spanish Rice and Four Cheese Thin Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spanish Rice is the more energy-dense option here, packing 23 more calories per 100g than Four Cheese Thin Crust Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spanish Rice takes the lead with only 2.22g of sugar per 100g, whereas Four Cheese Thin Crust Pizza contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spanish Rice or Four Cheese Thin Crust Pizza?

It depends on your goals. Spanish Rice has 333 calories, while Four Cheese Thin Crust Pizza has 310 calories. Check the detailed table above for sugar and fat content.

Is Spanish Rice vegan?

No, Spanish Rice is not certified vegan.

What is the calorie difference between Spanish Rice and Four Cheese Thin Crust Pizza?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.