Spanish rice vs Cobb Chicken Salad with Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish rice
Cobb Chicken Salad with Chicken
The Verdict: Which is Better?
When placing Spanish rice and Cobb Chicken Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spanish rice is the more energy-dense option here, packing 233 more calories per 100g than Cobb Chicken Salad with Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spanish rice or Cobb Chicken Salad with Chicken?
It depends on your goals. Spanish rice has 373 calories, while Cobb Chicken Salad with Chicken has 140 calories. Check the detailed table above for sugar and fat content.
Is Spanish rice vegan?
No, Spanish rice is not certified vegan.
What is the calorie difference between Spanish rice and Cobb Chicken Salad with Chicken?
There is a difference of 233 calories per 100g between the two products.
