Head-to-Head Analysis

SPANISH RICE vs Quinoa and blck bean tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPANISH RICE

SPANISH RICE

Not Vegan
VS
Top Pick
Package of Quinoa and blck bean tortilla chips

Quinoa and blck bean tortilla chips

Not Vegan
Nutritional Facts (per 100g)
133.8 kcal
Energy
500 kcal
1.4g
Sugars
0g
4.9g
Fat
25g
2.1g
Protein
7.1g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing SPANISH RICE and Quinoa and blck bean tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPANISH RICE is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SPANISH RICE contains significantly more sugar (1.40845070422535g) compared to the milder Quinoa and blck bean tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa and blck bean tortilla chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPANISH RICE or Quinoa and blck bean tortilla chips?

It depends on your goals. SPANISH RICE has 133.802816901408 calories, while Quinoa and blck bean tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is SPANISH RICE vegan?

No, SPANISH RICE is not certified vegan.

What is the calorie difference between SPANISH RICE and Quinoa and blck bean tortilla chips?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.