Head-to-Head Analysis

Spanish Rice Cup vs Dark Chocolate Morsels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spanish Rice Cup

Spanish Rice Cup

Not Vegan
VS
Package of Dark Chocolate Morsels

Dark Chocolate Morsels

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
70 kcal
3.6g
Sugars
6g
2.7g
Fat
4.5g
8.9g
Protein
1g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Spanish Rice Cup and Dark Chocolate Morsels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spanish Rice Cup is the more energy-dense option here, packing 305 more calories per 100g than Dark Chocolate Morsels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spanish Rice Cup takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Morsels contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spanish Rice Cup offers a protein boost with 8.93g per 100g, outperforming Dark Chocolate Morsels in this category.

Frequently Asked Questions

Which is healthier: Spanish Rice Cup or Dark Chocolate Morsels?

It depends on your goals. Spanish Rice Cup has 375 calories, while Dark Chocolate Morsels has 70 calories. Check the detailed table above for sugar and fat content.

Is Spanish Rice Cup vegan?

No, Spanish Rice Cup is not certified vegan.

What is the calorie difference between Spanish Rice Cup and Dark Chocolate Morsels?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.