Head-to-Head Analysis

SPANISH STYLE RICE vs Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPANISH STYLE RICE

SPANISH STYLE RICE

Not Vegan
VS
Package of Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
42 kcal
0g
Sugars
2.9g
4.2g
Fat
0.5g
2.8g
Protein
1.5g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing SPANISH STYLE RICE and Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPANISH STYLE RICE is the more energy-dense option here, packing 113 more calories per 100g than Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SPANISH STYLE RICE takes the lead with only 0g of sugar per 100g, whereas Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SPANISH STYLE RICE or Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup?

It depends on your goals. SPANISH STYLE RICE has 155 calories, while Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup has 42 calories. Check the detailed table above for sugar and fat content.

Is SPANISH STYLE RICE vegan?

No, SPANISH STYLE RICE is not certified vegan.

What is the calorie difference between SPANISH STYLE RICE and Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.