Spanish Style Rice vs Breaded Fish Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spanish Style Rice
Breaded Fish Sticks
The Verdict: Which is Better?
When placing Spanish Style Rice and Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spanish Style Rice is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spanish Style Rice contains significantly more sugar (1.12g) compared to the milder Breaded Fish Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Fish Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spanish Style Rice or Breaded Fish Sticks?
It depends on your goals. Spanish Style Rice has 146 calories, while Breaded Fish Sticks has 193 calories. Check the detailed table above for sugar and fat content.
Is Spanish Style Rice vegan?
No, Spanish Style Rice is not certified vegan.
What is the calorie difference between Spanish Style Rice and Breaded Fish Sticks?
There is a difference of 47 calories per 100g between the two products.
