Head-to-Head Analysis

Sparking Ice - Fruit Punch Sparkling Water vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparking Ice - Fruit Punch Sparkling Water

Sparking Ice - Fruit Punch Sparkling Water

Not Vegan
VS
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
356 kcal
0g
Sugars
16.9g
0g
Fat
1.7g
0g
Protein
6.8g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Sparking Ice - Fruit Punch Sparkling Water and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparking Ice - Fruit Punch Sparkling Water is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparking Ice - Fruit Punch Sparkling Water takes the lead with only 0g of sugar per 100g, whereas Buttermilk Complete Pancake Mix contains 16.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparking Ice - Fruit Punch Sparkling Water or Buttermilk Complete Pancake Mix?

Sparking Ice - Fruit Punch Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparking Ice - Fruit Punch Sparkling Water vegan?

No, Sparking Ice - Fruit Punch Sparkling Water is not certified vegan.

What is the calorie difference between Sparking Ice - Fruit Punch Sparkling Water and Buttermilk Complete Pancake Mix?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.