Head-to-Head Analysis

Sparkletts Purifed Water vs Pop tarts Frosted Cookies & Crème

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sparkletts Purifed Water

Sparkletts Purifed Water

Not Vegan
VS
Package of Pop tarts Frosted Cookies & Crème

Pop tarts Frosted Cookies & Crème

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
39.6g
0g
Fat
9.4g
0g
Protein
4.2g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Sparkletts Purifed Water and Pop tarts Frosted Cookies & Crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sparkletts Purifed Water is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sparkletts Purifed Water takes the lead with only 0g of sugar per 100g, whereas Pop tarts Frosted Cookies & Crème contains 39.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sparkletts Purifed Water or Pop tarts Frosted Cookies & Crème?

Sparkletts Purifed Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sparkletts Purifed Water vegan?

No, Sparkletts Purifed Water is not certified vegan.

What is the calorie difference between Sparkletts Purifed Water and Pop tarts Frosted Cookies & Crème?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.