SPARKLING APPLE JUICE vs Pumpkin Spice Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SPARKLING APPLE JUICE

Pumpkin Spice Rolls
The Verdict: Which is Better?
When placing SPARKLING APPLE JUICE and Pumpkin Spice Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SPARKLING APPLE JUICE is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SPARKLING APPLE JUICE takes the lead with only 13.2g of sugar per 100g, whereas Pumpkin Spice Rolls contains 43.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SPARKLING APPLE JUICE or Pumpkin Spice Rolls?
SPARKLING APPLE JUICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SPARKLING APPLE JUICE vegan?
No, SPARKLING APPLE JUICE is not certified vegan.
What is the calorie difference between SPARKLING APPLE JUICE and Pumpkin Spice Rolls?
There is a difference of 358 calories per 100g between the two products.




