Sparkling applegrape juice vs Fruit and Nut Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling applegrape juice
Fruit and Nut Granola
The Verdict: Which is Better?
When placing Sparkling applegrape juice and Fruit and Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling applegrape juice is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling applegrape juice takes the lead with only 11.7g of sugar per 100g, whereas Fruit and Nut Granola contains 23.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling applegrape juice or Fruit and Nut Granola?
Sparkling applegrape juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling applegrape juice vegan?
No, Sparkling applegrape juice is not certified vegan.
What is the calorie difference between Sparkling applegrape juice and Fruit and Nut Granola?
There is a difference of 394 calories per 100g between the two products.
