Sparkling Black Tea Lemon vs Fruit Punch & Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Black Tea Lemon
Fruit Punch & Spinach
The Verdict: Which is Better?
When placing Sparkling Black Tea Lemon and Fruit Punch & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Black Tea Lemon is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Black Tea Lemon takes the lead with only 0g of sugar per 100g, whereas Fruit Punch & Spinach contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Black Tea Lemon or Fruit Punch & Spinach?
Sparkling Black Tea Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Black Tea Lemon vegan?
No, Sparkling Black Tea Lemon is not certified vegan.
What is the calorie difference between Sparkling Black Tea Lemon and Fruit Punch & Spinach?
There is a difference of 15 calories per 100g between the two products.
