Sparkling Black Tea Lemon vs Greek Yogurt Protein Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sparkling Black Tea Lemon
Greek Yogurt Protein Drink
The Verdict: Which is Better?
When placing Sparkling Black Tea Lemon and Greek Yogurt Protein Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sparkling Black Tea Lemon is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sparkling Black Tea Lemon takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Protein Drink contains 3.72g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sparkling Black Tea Lemon or Greek Yogurt Protein Drink?
Sparkling Black Tea Lemon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sparkling Black Tea Lemon vegan?
No, Sparkling Black Tea Lemon is not certified vegan.
What is the calorie difference between Sparkling Black Tea Lemon and Greek Yogurt Protein Drink?
There is a difference of 57 calories per 100g between the two products.
